D-106

D-106

      Its been going well the last few days, eating a shit load and staying hungry - of course. Training has been kicking my ass tho, I need to keep the intensity up but find that balance between weight and reps that feel right with what I'm eating. When I train, I dont necessarily walk in with an EXACT plan. I have a plan, but the best plans are the ones that can be changed. Based on what I eat, how much sleep I've gotten, my mental state - I train to hit a certain level of intensity. Regardless of the weight, reps, ego - that shit is checked at the f'n door - I go in with an intensity goal rather than a rep/weight goal. Thats how I grow and change my body. Its growing season 24/7/365 for me, only show prep is more of a mental growth rather then brute physical size.

I need to find that balance each time in the gym to keep things intense.

Train hard, make perfection a habit - MoneyMentality.

Read the full road here.

VAG passion

Volkswagen.

Strong Horsey

One of Italy's countless gifts to the world... FERRARI.

Daily Driven

Some of my daily friends...

Diet/Training

My contest prep training / diet can be found HERE.

Keep in mind, if you want big arms, stop doing curls for the girls and do some tri's for the guys.
The tri makes up 2/3 of the total size of your arm. "Horseshoe's like a Clydesdale."

Christmas List

If you have heard of ALL of these, I commend you. If not, check them out!

1. HTFU
2. fatlace
3. NIXON
4. 99u
5. Behance
6. 8380labs
7. Jawbone
8. The FORVM
9. Hilltop Hoods
10. 42DD